First off I am a father first and everything comes in second place. I started blogging on July 20,2011 to help with the stress of being jobless. I moved to this site on August 10,2011. The other blog site had to many problems.
I enjoy running and lifting weights. Working out is real good for the brain ( helps you think clearly) and internal organs. It gets the blood flowing and cleans out your body from sweating, breathing heavy and pumping blood at a faster rate throughout your body. Your body is like a river. The rivers that have the most water movement are the cleanest. So move that body and be healthy, do not sit still you will be like a pond full of algae and dead fish.
I grew up in Iowa and now live in Missouri. Life is good as long as you wake up breathing.
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